How plentiful calories do you ponder I ate today?

How many calories do you chew over I ate today?
1)honey nut cheerious that had be poured by 2 percent milk
2)6 vienna sausages with adjectives grain white bread and one small fried egg
3)watermelon for dinnerHow plentiful calories do you ponder I ate today?
1740...impart or take a few...km
300, right?
going on for 1000 calories!! if you are trying to lose weight you wont next to this kind of ingestion. you need a fair diet and about 1400 calories a year spread into five different meals.
something like 800 calories
not enough.and watermelon for dinner? thats not right why dont u look on packet also it depends on how u cooked ur food like how be it cooked grilled? fryed? it makes a difference