How to seize over fatigue and tireness?

I feel tired adjectives the day.probably due to the strangedusty weather.
what to do except sleeping and taking medication because I'm having plenty of both??How to seize over fatigue and tireness?
first get a complete physical and blood work and rule out physical cause. try relax therapy, varying eating conduct,exercise,join support group who hold symptoms
Try exercising then a cool shower.
sleep!