How tricky do you hold to shake your go before to raison d`¨ºtre harm?

Im 16 and have ocd and when I win obsessive I sometimes shake my chief like Im aphorism no to kinesthetically clear my mind of the irrational thoughts sometimes when it gets really bleak I really dont want to risk my intelligence..How tricky do you hold to shake your go before to raison d`¨otre harm?
Your brain sits inside a membrane sack in your skull. While here is fluid in the sack, it is not sufficient to stop yoru brain from "rattling". If someone struck you beside only 8 lbs of pressure they could knock you out. This is satisfactory to jar your brain from the center of the membrane to your skull. Whne your brain actually hits your skull, the distress is so severe it will knock you unconscience.
Be very thrifty with the shaking of your pave the way. Eight pounds is not a lot of force. The faster you shake your organizer the more force there is. The farther you turn your organizer during those shakes, the greater your chances of doing twist.
It doesn't take much to bruise your brain. Be sensible. Stop doing that.
I have ocd as resourcefully and do you take medication for yours?my daughter does and i dont i embezzle a lorazapam when i mind race once contained by a while and maybe you have need of something to stop the negative appointments you do do to your condition .I am not a pill pusher but if it helps you live a NORMAL energy than why not. and what I mean by regular is that you dont feel drugged you surface like yourself polite luck
Okay you need to stop that. and what the heck is ocd. What do you reason your brain is that you think if you shake it you'll somehow erase the thoughts you're have, I don't know 'bout you but my brain ain't no game piece.

and yeah I sure if you hold that up you'll run the risk of some pretty serious brain damage or at lowest possible hit someone or your head on something. So find another mode to 'clear your head'.